“A detox for every level of your being - reimagine your life”

Conscious Connected Breathwork is a style of diaphragmatic breath that is continuous, always moving and completely connected.  Imagine the tide, ebbing and flowing, never stopping, moving as one. 

Conscious Connected Breathwork is a self-healing modality that takes you on a journey deep inside your body, dropping you out of your head and into the stillness, wisdom and silence of your conscious being.  It is a safe, yet powerful way, to change your emotional, mental or physical state, opening up your respiratory system to access the body’s natural healing abilities.

Breathing in a connected, continuous, manner brings oxygen and energy to all parts of your body helping you to heal at a somatic level, releasing repressed material and reconnecting you to your essence. The rewards are immense - self-love, self-acceptance, wholeness, self-belief and stillness.

Just by changing how we breathe for a focused period of time, we can move from a ‘flight, fight or freeze’ state into a relaxed, calm and still place, reconnecting fully with our inner sense of self-love and joy.

The way we breathe has a direct impact on our bodies, our minds, our spirits and our emotions - 70% of body toxins are released through the breath, we take on average 22,000 breaths a day, breathing in around 11,000 litres of oxygen.

It has helped me and many thousands of women to reset the relationship we have with ourselves, finding calm acceptance and connecting with deep reverence to the sacred wisdom of what it means to be journeying in a woman’s body through this life.

1:1 Breathwork

I offer Breathwork sessions from my waterside home in Noss Mayo, South Devon and on-line.

Session Times:

In person - 90 minutes @ £120 / 60 minutes @ £90

On-line - 90 minutes @ £100 / 60 minutes @ £70

Bookings via WhatsApp - + 44 (0) 7964 284503

Women’s Group and Women’s Retreat Breathwork

Bespoke sessions are available on request.

Sisterhood group breathes can be held by the ocean in South Devon.

Chat to me about tailoring sessions for your group - email glyn@dancing-light.co.uk

REDUCED RATES for women working in the NHS including emergency services and care workers.

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